Setbacks, Headstarts, Lasts, and Firsts.

After last nights 1:00am nap, my alarm battery fell out... leaving me sleeping anxiously till 5am.

Talk about frustrating! I crawled into bed and vowed to do things differently. And I have.

I've taken my naps fairly consistently depending on sleep needs, and always done training sleeps. Each time I do the training I do it as fast as I can to associate the alarm with an autonomous response. Although time will tell I think it helps with full naps.

There are lots of commitments that we make. There are few we fur fill. Rare are the commitments we strive for that we have failed at, until we succeed.